Power Pilates Workout // Pilates HIIT Fusion

Today’s HIIT fusion workout is a powerful pilates inspired sweat sesh. Pilates inspired exercises are great for improving mobility, flexibility and creating long lean muscle definition. No equipment needed for this one - just a mat or soft surface and your own body weight. Follow along and enjoy the sweat! 🍎Nutrition Guide: ⭐️Free 12 Week Workout Plan: 🗓Free Monthly Workout Calendar: 🎶My Spotify Playlist: 🙋🏼 My Instagram: 👜 Shop my Outfits: Workout Breakdown: Equipment Needed: exercise mat or other soft surface. The Mat I use: Where I download my Music *Try it FREE for 30 days* My Go-To Gear, Beauty Products More: L I N K S Website: Instagram: