Superman Push Up Tutorial: Learn To Fly!

The superman push up is a difficult exercise that requires a lot of coordination, strength and courage. This tutorial shows you how to train for it. Warning: This is a dangerous exercise. Take the precautions and warning in the video and in this description serious! You will get injured if you try this without being in great shape. I cannot be taken responsible for any kind of injuries you might get. This video is meant for educational purposes and not for meant to get in better shape. Superman Push ups ar