◀ IENIN EXCERCISE HOOP ▶
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The hoop is an easy exercise to stay in shape. It has a positive effect on the heart and lungs, improves the flow of oxygen throughout the body. This can lower the risk of heart disease and diabetes, reduce stress, improve cholesterol and brain function. Not only is it fun exercise equipment, can also improve mental health, train motor skills, and boosts cardiovascular fitness.
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