Gurudev’s Message For International Day Of Yoga | Why You Should Do Yoga In Times Of Covid

Yoga has multiple benefits, it can make our life so much better, this International Day Of Yoga make a promise to yourself to start doing Yoga for your body, mind, and spirit! Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program). Register now 👉🏽 About Gurudev Sri Sri Ravi Shankar Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a de