HIIT AND POWER YOGA TRAINING | 100 DAY OBSESSION Day 89

DAY 89 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 Power YOGA and HIIT workout 🔥 Low impact but high burn hiit and power yoga training today. 60 sec work / 30 sec rest intervals. Subscribe and unable your bell notifications ➡️ Let’s sweat, build muscle and stretch with this slim and strong metabolic weight loss workout! 45 minute yoga cardio (HIIT Workout) with Juliette Wooten is a high intensity interval training class designed to increase your heart rate and burn calories. Classic yoga asanas for full body toning on the HIIT pace 60 sec work / 30 sec rest. Our focus today on cardio, full body strength and full body stretching. This total body power HIIT YOGA fusion workout include cardio exercises and bodyweight exercises for legs, shoulders, arms, back and abs. For this high intensity interval workout challenge, you will need just your mat, this is your bodyweight no equipment workout! We wil