Shorts 6 Habits That Will Help the Production of Collagen in the Body /Video 66

Shorts 6 habits that will help the production of collagen in the body 1. Reduce sun exposure and use SPF daily. 2. Make an infusion of green tea and ginger 3. Hydration. Drink plenty of water throughout the day. 4. Add collagen-rich foods to your diet. 5. Avoid tobacco and alcohol. These substances cause deterioration of collagen fibers. 6. Walk 10,000 steps dailyshorts. shortsvideos. production of collagen, boost of collagen, longevity. blood vessels, activity, tai chi, acupressure, massage, good health, sports, Watch more videos about proper nutrition here: Playlist Your Health is on Your Plate shorts. shortsvideos. exercise. longevity. hip joints. Watch this video: Shorts 6 Habits That Will Help the Production of Collagen in the Body /Video 66 Playlist Exercises For Lazy People Playlist Help Yourself Playlist Home Aromatherapy Channel Help Yourself No pills, no drugs. You can help your body to be always healthy in a natural way. Thanks for watching and subscribing.