Kettlebell Widowmaker Strength Complex

Learn how to work out with this kettlebell strength complex in our Caveman Inner Circle. You’ll get a full-length workout video with voice-over instructions and downloadable PDF. Each week there is a new workout and you’ll also receive optional form checks and coaching to get better at kettlebell training. You can work out on your own with us from your home. Don’t want to be part of a private group? You can also buy the Kettlebell Exercise Encyclopedia, a 440 page book w