HOIST ROC-IT Plate Loaded Product Line

Introducing the ROC-IT Plate Loaded product line from HOIST Fitness, featuring HOISTs patented Ride Oriented Xercise Technology—ROX®, the new movement in strength training. ROX Technology mimics the bodys natural rocking movement during free weight and body weight exercises. Incorporating this natural motion frees the body from the static position encountered in most strength training machines and makes it part of the movement. The result-- a motion combining better form, less stress to joints and a gr