40-Minute Spicy Vinyasa Yoga Practice with Pistol Squats by Nicole Wild

YouTube fam! I’m so happy to share another flow with you. Today’s practice is meant to be challenging but approachable for all-levels. We warm up, flow through several challenging but funky sequences, then land in Savasana. Have 2 blocks nearby if you’ve got them - as we’ll play with several Pistol Squat variations throughout today’s practice! Visit to join or learn more about my membership site, The Kula, where I upload 3 yoga classes per week! Also stay tuned for 2022 yoga retreats an upcoming yoga training! Let me know what classes you’d like to see next! XX Nicole.