15 Minute Advanced International Style Dance Workout | Rumba, Cha Cha, Samba, Paso Doble and Jive
Hey guys,
In this video we are doing an advanced International Style dance workout. You can follow along with us as we go through some Cha Cha, Samba, Rumba, Paso Doble and Jive steps.
0:00 Intro
0:25 Rumba/Warm Up
3:35 Cha Cha
5:48 Samba
7:53 Paso Doble
10:50 Jive
12:30 Rumba/Cool Down
If you would like to follow the same workout but with us facing the camera -
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
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6 days ago 00:04:42 1
Супер Беляши на Кефире! Очень вкусные, сочные, хрустящая корочка и пушистые внутри!
1 week ago 00:05:42 1
Лодочка с рыбой и рисом на Новый год, цыгана готовит.