Safe at home workout with Chloë Grace Moretz and Jason Walsh Instagram Live Session 1
Oskar Umbrellas
Safe at home workout with Chloë Grace Moretz and Jason Walsh | Instagram Live Session 1
15 апреля 2020 г.
Chloë Grace Moretz, and her good friend & trainer Jason Walsh, has started their #safeathome workout series on Instagram Live. The first session is this one from Tuesday April 4th, 2020, at 12PST. They will share with us, what they do with minimal equipment to stay strong and healthy during the quarantine.
To follow along, you will need 2 exercise bands, a towel, small dumbbells, a medicine ball, yoga mat and something that substitute for a bench.
If you have none of those, no problem, all the exercises can be completed with body weight only and just doubling up the reps.
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