Contortion Training by Flexyart 166: Solo Training Straddlesplit Also Yoga, Poledance, Ballet, Dance
Corona Solotraining with Natascha:
Working alone on Straddlesplits and Straddle Oversplits with the help of 5 Kilo (11 Pound) Weightlifting Weights.
Info: This Video is extra made for the Corona Time. So actual no Training with Body Contact.
Stay healthy and happy !!!
Frederick
kostenlose Musik von:
93 views
298
83
4 months ago 00:00:09 1
Flipping my dog 🧘♂️#downwarddog #balance #fitnes @SageSplits @FitAdriana @LilliesYoga @yoga
5 months ago 00:03:37 1
Incredible Leg Flexibility Training: Splits Warm-Up and Stretches!
5 months ago 00:03:33 1
Backbend & Flexibility Training | Contortion Workout Routine for Backbends, Flexible Folds & Headsit
5 months ago 00:01:04 1
Stretches Split and Oversplit | Gymnastics training #yoga #flexibility #contortion #stretching #flex