Manish Vyas, Soham mantra

One of the finest, easiest, and most direct ways to train the breath and regulate the nervous system, relax the body, and quiet the mind is through the Soham mantra practiced mentally with a steady, deep, slow speed breathing. Music: SOHAM by Manish Vyas This track is 7’ long and can be found in Also check the music specially composed for Pranayam practice