Секция каратэ Селятино. Тренировка №8 для 2 и 3 групп. Часть 7
Основные моменты по самостоятельной тренировке во 2-й и 3-й группах от тренера, Корягина Романа. Рэнраку № 7 и № 8 на 5 кю
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