Blazing Football/Soccer Speed: 3 Cone Agility Drill

This how to video shows soccer training footwork drills for speed, agility and explosive power. This is a fantastic drill that trains the player’s ability to accelerate, decelerate, and change directions. I have slightly modified the 3-cone drill used in the NFL combine in order to make sure that the players do not cheat and have to actually go around the cones. Here, I have my under-20 Cruz Azul players going through an agility training session that includes this and the pro agility drill. IG: https://w