Hey beach hippies, for today’s workout we’re heading to Brazil to get an amazing dance cardio HITT and Core Toning workout dancing Samba. My bestie Gloria is here to help me give you a quick How-to tutorial for dancing basic Brazilian Samba steps and patterns and then we move into a fun dance cardio HIIT workout using fast and slow samba variations. If you’ve always wanted to dance Samba, come join us ! This workout will give Cardio and tone up your abs, and suits both beginners and advanced. Like & Subscri