Видеоблог Шлеменко: Кроссфит [часть 1] с Сарнавским

Shlemenko and Sarnavskiy is showing to his russian fans how to do crossfit in Russia without any special equipment. This is part1 of 3. There`s no english translation of this video - I will translate a highlight with interesting things from all 3 parts into English later! Video edited by Ruslan Shumilov.