А.С. Яшанькин о гиперэкстензиях
3 варианта данного упражнения
для поясницы,для ягодиц и для задней части бедра
7 months ago 00:12:24 1
10 months ago 00:43:03 1
10 months ago 01:20:52 1
11 months ago 01:01:31 1
1 year ago 00:13:27 1
1 year ago 00:11:13 1
1 year ago 00:04:31 3
1 year ago 00:12:12 1
1 year ago 00:16:00 1
1 year ago 00:18:24 9
1 year ago 01:09:55 1
1 year ago 00:37:42 1
1 year ago 00:34:34 1
2 years ago 00:23:45 2
2 years ago 00:03:28 1
2 years ago 00:40:47 1
2 years ago 00:11:46 1
2 years ago 00:18:41 142
2 years ago 00:01:18 3
2 years ago 00:01:02 2
2 years ago 00:46:34 2
2 years ago 00:38:49 1
3 years ago 00:25:40 199
3 years ago 00:18:05 1
