Грудные методом одного подхода 4 упражнения. (жим 100кг на 15). Бицепс с гирями 16 и 32 кг.
3 weeks ago 00:04:59 1
3 months ago 01:13:01 1
3 months ago 00:03:51 1
3 months ago 00:11:33 1
3 months ago 00:33:58 1
3 months ago 00:13:41 1
3 months ago 01:03:00 1
3 months ago 00:38:31 6
3 months ago 02:00:58 2
3 months ago 00:35:15 1
3 months ago 01:36:23 1
3 months ago 00:02:07 1
3 months ago 00:10:33 1
3 months ago 03:00:17 1
3 months ago 01:09:14 3
3 months ago 00:07:42 12
3 months ago 00:09:50 98
3 months ago 03:01:52 1
3 months ago 02:23:09 1
3 months ago 01:35:35 1
3 months ago 00:42:16 1
3 months ago 00:12:56 1
3 months ago 00:02:27 1
3 months ago 00:06:47 1
