Shuai Jiao is one of the names given to the ancient art of Chinese Wrestling - as you can imagine it involves grappling, throwing, and Chin Na techniques.
Video shows various Shuai Jiao drills. These guys certainly know how to do a workout - there’s fancy footwork, exercises with weights, and various other routines.
This release should interest martial artists of all styles, not just wrestling and judo freaks.
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