I recently went to Japan and tried joining a gym, only to discover that most Japanese gyms are less than ideal in many ways.
Follow-up post about this video on Patreon:
Home Gym Videos by @NaturalHypertrophy
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My Home Gym Video:
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MUSIC:
- DJ Marky - The Wizard
- Eternal Sunset - Pensive @Eternal-Sunset
CHAPTERS:
00:00 Getting a gym membership in Japan
00:30 No single time pass, weird registration
01:00 Body composition scale onboarding
01:50 Gym rules
02:00 No phonecalls and texting
02:10 No tattoos
02:18 No grunting/dropping weights/hyping/shirtless posing
02:28 No pictures/recording
02:55 Only 20 mins per equipment
03:10 No super sets
03:40 No deadlifts
03:50 Missing equipment
04:07 Checking other gyms
04:35 No teaching your friends, etc
05:05 Finally an acceptable gym?
05:45 Being confronted by a Japanese gym bro
8:40 Buy a home gym, escape the Gestapo
10:15 New bonus Patreon content
10:30 Teaser on how much Japanese I needed
10:47 Outro
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