How Intense Emotions Can Be No Problem - SHINZEN YOUNG

Shinzen speaks of how the Taoists used “complete experience“ with sex, but that it can be appied to shame, fear, and other intense negative emotions - and he then describes the stages it goes through as one has a complete experience - and how long it took him to do this. FOR MORE INFO ABOUT SHINZEN & HIS TEACHINGS: (Retreats, Speaking Engagements, Writings, Home Practice Program = live monthly phone teachings & Life Practice Program = live 45 min of Shinzen guiding someone for help in their lives) FOR the CORE FREE INTRO to UNIFIED MINDFULNESS: