Breaststroke - Body-Dolphin Straight Arm

Breaststroke - Body-Dolphin Straight Arm from . Like this? Watch the latest episode of on Blip! When doing drills, itapos;s important to understand how all the pieces fit together to get the most out of every drill. Why Do It: When practicing body dolphin for breaststroke or butterfly, itapos;s important to understand what you want your arms to be doing, and how the arms tie into the whole stroke. Donapos;t allow the arms to lead the body up and down, but