3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh

Download My Fitness App & Get 25% Off All FIO Premium Plans: SUBSCRIBE: | Follow my IG: Yes, we’re walking at home, but this workout is going to get your heart rate up and you’ll be burning lots of calories and burn fat!! While filming this workout, I managed to hit () and also burned 350Cals in 38 minutes. You’d be burning an average of 300 - 450 calories depending on your speed of walking and also body composition. This workout also low impact and beginner friendly. Perfect for anybody to get started from home! **Total Calories burned will vary depending on your body composition, workout intensity and also fitness level. Weight Loss Tips: Weight Loss Meal Plan & Recipes: