Упражнение на поясницу. “Ласточка-Звёздочка“. Тренируем спину дома
Интересное и действенное упражнение на прокачку мышц поясничного отдела.
7 months ago 00:48:41 1
7 months ago 00:03:03 1
7 months ago 00:05:24 1
7 months ago 00:00:00 1
7 months ago 00:24:22 1
7 months ago 00:41:04 1
7 months ago 02:19:35 1
7 months ago 00:19:11 1
7 months ago 01:00:49 1
7 months ago 00:21:08 1
7 months ago 00:16:42 1
7 months ago 00:03:58 1
7 months ago 00:10:15 1
7 months ago 00:10:59 1
7 months ago 00:35:16 1
7 months ago 00:16:03 1
7 months ago 00:02:17 1
7 months ago 00:05:21 1
7 months ago 00:04:24 1
7 months ago 00:12:21 1
7 months ago 00:08:48 1
7 months ago 00:09:05 1
7 months ago 00:17:25 1
7 months ago 00:13:53 1
