Crossfit training
Мощная тренировка, для мощных ребят!
1. Рывки гантелей и гирей 3 серий по 1 минуте.
2. Рывок штанги в сед 4*1 (вес 90%)
3. 18-15-12-9
- становая тя...
11 years ago 00:05:18 296
9 years ago 00:07:13 933
14 years ago 00:03:41 21
10 years ago 00:02:20 146
13 years ago 00:04:15 331
11 years ago 00:00:00 301
9 years ago 00:14:35 55
9 years ago 00:03:42 1.6K
9 years ago 00:02:37 150
6 years ago 00:01:01 384
9 years ago 00:05:48 43
9 years ago 00:04:37 1.4K
9 years ago 00:05:10 163
8 years ago 00:03:55 12
11 years ago 00:05:24 110
9 years ago 00:04:34 195
10 years ago 00:03:56 330
11 years ago 00:01:02 1K
9 years ago 00:05:33 75
9 years ago 00:06:16 496
9 years ago 00:02:41 17
11 years ago 00:00:24 34
11 years ago 00:15:10 38
9 years ago 00:02:14 33
