NEW Ketеlebell Trick - “Rudnev’s Get Up“ / Трюк с гирями (Сергей Руднев)
MSIC Sergey Rudnev demonstrates his new trick. It is not Turkish Get Up, it is more complected:
Two 35lb (16kg) kettlebells in one hand
Back somersault with kettlebells overhead
Get up
МСМК Сергей Руднев демонстрирует новый трюк с гирями: кувырок назад с удержанием двух 16 кг гирь над головой.
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