“Sweet Surrender“ with Brent - YOGA ASANA ADVANCEMENT

YOGA ASANA ADVANCEMENT A mindful combination of standing postures, forward folds and lunging postures that build toward the elusive turtle pose (kurmasana). “The goal is not to practice until you get it right, it’s to practice until you can’t get it wrong.” - Unknown *These classes are intended for advanced yogis who have experience with challenging poses and intense practice. If you engage in this class, you agree to do so voluntarily at your own risk and assume all risk of injury to yourself.