Guided Meditation with Jack Kornfield

A three part guided meditation on Buddha Nature, forgiveness and equanimity with Buddhist teacher Jack Kornfield. _______________________________________________________ My teaching is not a philosophy. It is the result of direct experience. My teaching is a means of practice, not something to hold onto or worship. My teaching is like a raft used to cross the river. Only a fool would carry the raft around after he had already reached the other shore of liberation. ~ The Buddha ____________________________