A terrific massage for your knees. Massage away aches and pains from your favorite joints. Learn techniques to prevent injuries and help your knees feel better massage is based on my book “Self-Massage for Athletes.” Learn more about self-massage at .
For even more ways to feel better fast:
#kneeselfmassage #kneeselfmassagepainsuffering #feelbetterfast
YOUTUBE CHANNEL
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CHANNEL DESCRIPTION
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Welcome to Feel Better Fast, the YouTube Channel dedicated to helping humans get healthier and fitter faster. My name is Rich Poley. I wrote the book ‘Self-Massage for Athletes,” which pretty much made me the world’s leading authority on the subject. This YouTube Channel is based on the book.
If you’re curious about a time-tested yet revolutionary way to get healthier and fitter faster this channel is worth exploring
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1 month ago 00:23:05 1
Гимнастика при артрозе. Комплекс 1.Разработка сустава. KNEE and HIP Arthritis. Basic ex’s (eng subt)
1 month ago 01:02:21 1
Ответы на ваши вопросы. Протез колена. Knee replacement. Answering at your questions (eng subt).
1 month ago 00:03:14 1
Тяжело спускаться/подниматься по ступенькам. 1 незаменимое упражнение.