Cauliflower Recipe How to make Healthy Cauliflower with Minced Meat

This easy and healthy ground cauliflower recipe is a great way to consume some of the fresh produce you have at home. It’s easy to make and quickly becomes a favorite part of your meal plan. Don’t let the simplicity of this recipe fool you, though. The flavor is great and it’s a great way to get some healthy nutrients into your diet. If you’re looking for a quick and easy meal, this recipe is for you! 2 large cauliflowers add salt add black pepper add the cauliflower to the stove with the tray add boiling water and wait for it to boil Boil the cauliflower for 10 minutes after boiling cauliflowers will not be very soft, it is enough to boil for 5-10 minutes. add cold water and pour the cauliflower juice add oil with brush Add the cauliflower to the oven after a little oil 170 degrees 15 minutes After 15 minutes of baking, add the roasted minced meat Roasted ground beef with onions is used you can add salt, pepper, cumin, and a little chili powder