TRAIN VS. DANCE - Easy Family Workout / Merry Christmas, Ed Sheeran & Elton John

Team Dennis or Team Pamela? Choose wisely! ♥︎ This is a “Family Edition“ Workout, that is easy enough for all your family members to join / Anzeige . He did simply not have a choice this year, Dennis HAD to join again :D We cannot wait to see all your stories on Instagram, dancing this choreo and having fun ♥︎♥︎♥︎ We hope you have a wonderful Christmas time! ▸ Team Dennis: To cool to dance? No problem, do a 3min Full Body Workout with Squats, Planks, Push Ups & Co! ▸ Team Pam: Loosen up your hips and join me for a fun Christas Dance! What is your choice? Comment below! __ ➞ my Pam App ♥︎ Free workout plans (8 versions), lot of recipes & tips: ▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel. 30min, 45min and Beginner Friendly. Check out the Highlight Bubble “Workout Plans“ for that. ➞ Instagram ➞ Food Account ▸ use #PamelaReif if you want me to see your workout pics and videos!