LIIFT4 Free Workout with Joel Freeman

Want to try the LIIFT4 Workout? Here is a sample from Joel Freeman that will have you sweating like CRAZY and feeling the burn! Today you start with LIFTING WEIGHTS, followed by some HIIT (High-Intensity Interval Training). LIIFT 4 will be released in July as an Early Access add-on to Beachbody on Demand! If you get started today, you also get 4 bonus workouts called B4 LIIFT4. These four works will give you a good flavor for what is to come with the