26-Min Pilates Workout for Abs & Glutes (Ankle Weights Edition)

Join us on this 26-Minute Pilates Workout designed to target and transform your abs and glutes. In this special “Ankle Weights Edition,“ we’ve added an extra challenge to intensify your workout, helping you sculpt a stronger, leaner core and lifted, firmer glutes. 🍏 Get The Nutrition Plan Reset Here: (CODE: coraribe) Key Highlights of This Pilates Workout: - A 26-minute session focused on strengthening your core and toning your glutes. - The use of ankle weights for added resistance and more effective results. - A perfect addition to your fitness routine for achieving your body goals. In this session, we’ll guide you through a series of Pilates exercises targeting your abdominal muscles and glutes. The incorporation of ankle weights will challenge your muscles and improve your overall strength and stability. Remember, consistency is key! Combine this workout with other workouts during the week (or you can even do this workout a couple times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results: (CODE: coraribe) I hope you enjoy this video. I’d really appreciate it if you left a comment below, subscribe, and gave it a thumbs up :) ______________________________ Links: Website: Instagram: Facebook: Nutritional Gut Repair: (CODE: coraribe) My Smoothie bowl ebook: ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora Pilates Workout, Abs and Glutes, Ankle Weights, 26-Minute Workout, Core Strength, Glute Toning, Fitness Routine, Body Sculpting, Pilates Challenge, Home Workout, Ankle Weights Edition, Pilates for Abs and Glutes, Intense Pilates, Strength and Flexibility, Lean Core, Firm Glutes, Hourglass Figure, At-Home Fitness, Pilates Session, Sculpted Body, Pilates with Weights, Effective Pilates Exercises #workout #pilates #pilatesworkout #homeworkout