6 Bjj Side Control Movement Drills ( Kill Defense With Quick Counters )

In this video I show 6 of my favorite side control movement drills. They’re great for building movement and creating quick adjustments to your opponents defensive frames and movements. These drills are great as is or paired with a guard pass of your choice. You’ll notice a lot of them involve going side to side. One attribute that I think is important in BJJ is the ability to attack from both sides. This allows you to come at all sorts of different angles, negate your opponents defenses and attack their w