Hot 8 Yoga 30 Min Upper Body with Ilan N 20210217

Hot 8 Yoga 30-Min Upper Body with Ilan N 💪 @idancenunez @its_talita (4:00 PM) Equipment: light and heavy weights, 2 blocks 7-Day Free Trial On-Demand For High Quality Video & Audio 🌟 SCULPT - This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.