240378-Wudang Five-Elements Qigong, Dragon Style-2

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240378-Wudang Five-Elements Qigong, Dragon Style-2 Dragon in the east, the five elements belong go the wood. The color is green, corresponding to spring. Corresponding to the body for the liver. So it’s good for liver health. Wudang Five-Elements Qigong is divided into Dragon Style, Crane Style, Tiger Style, Snake Style, and Turtle Style. In terms of five Elements, it corresponds to wood, fire, earth, metal and water. In terms of direction, it corresponds to east, south, center, west, and north. In terms of color, it corresponds to cyan, red, yellow, white, and black. In terms of internal organs, they correspond to the liver, heart, spleen, lungs, and kidneys. In terms of facial features, it corresponds to the eyes, tongue, mouth, nose, and ears. In terms of energy expression, it corresponds to nails, face, lips, pores, and hair. This is the first