30 Min Ballet Body Sculpt | Full Body Sculpt + Fat Burn, Improve your Balance, All Levels, No Repeat

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Do this amazing at home Dancer sculpting workout that targets the smaller muscles groups to tone strong, lean dancer muscles using ballet and pilates inspired movements.#ballet #pilates #noequipment ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:35 Cool Down 31:35 - 34:57 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitn...ess Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physi

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