Stretching in the shady summer sun for 7 minutes got me feelin all slinky and smooooooth😉
*HAVE TO ADD DISCLAIMER AT BEGINNING OF THE VIDEO AS IT IS FOR EDUCATIONAL PURPOSES ONLY TO HELP VISUALLY AID WITH PROPER FORM AND YOGA TECHNIQUES!!! I AM IN A KINI BC IT’S BLOODY HOT HERE RN/I BASICALLY LIVE IN A BATHING SUIT ALL SUMMER…?*
*PS. CHECKOUT MY VIP PAGE🔗⬇️😘*
#yogaflow #trusttheprocess #balancedtraining #headstand #bikinifitness #hipmobility #spinestretch #neckstrengthening #mobilityworkout #vinyasayogaflow #freeflow