SINGLE KETTLEBELL FULL BODY FAT BURNING WORKOUT

25 MINUTE KETTLEBELL FULL BODY FAT BURNING WORKOUT BREAKDOWN EXERCISE 1: INCLINE PRESS OUT 3 X 20-25 EXERCISE 2: SUMO SQUAT TO UP ROW 3 X 20-25 EXERCISE 3: SINGLE ARM ROW 3 X 20-25/SIDE EXERCISE 4: CLOSE GRIP CURL 3 X 20-25 EXERCISE 5: OVERHEAD EXTENSION 3 X 20-25 EXERCISE 6: AB TWIST 3 X 20-25 *SHORTEST BREAK AS POSSIBLE BETWEEN SETS AND EXERCISES (NO MORE THAN 30 SECONDS) *CHOOSE A RESISTANCE T