10 MIN UPPER BODY FINISHER | With Weights & Without Weights | Strong Upper Body | Strength

#trainwithkaykay #upperbodyfinisher Hey team #everydaywarrior! ❤️‍🔥 many of you requested some finisher series - so here we go with the first one: 10 MIN UPPER BODY FINISHER! Let’s finish our upper body day even stronger! 💪🏻 Grab your weights (at least two different pair) and let’s go! See you on the mat! 🔥 Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let’s get ready to sweat! 💦 Win your day - no matter when! 🫶🏻 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 ▸ no warm up or cool down ▸ equipment: two different weights (mine we