This is the ultimate tool for any coach looking to train a player to be a libero. Head Coach, Kevin Hambly, for the 2011 NCAA Runner-Up University of Illinois Women’s team explains to you the skills of digging. This will help you identify a player in your system who would best fit the libero role and it gives you all the skills to train her/him properly.
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High Energy Warm Up Drills to Improve Fitness and Form
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