Гимнастика. Упражнения с резинкой. GLUTE ACTIVATION: 10-Minute Resistance Band Butt Workout (No Jumping + No Lunges!)

WAKE UP your glutes with this booty-burning GLUTE ACTIVATION resistance band butt workout! DO YOU...? ✔️Struggle with lower back pain during leg workouts? And/or after leg workouts? ✔️Have a hard time feeling your glutes ’turn on’ during leg exercises? ✔️Want to build a booty? THAN this RESISTANCE BAND BUTT WORKOUT IS FOR YOU!