5 Individual Midfielder Training Drills | Five Exercises To Improve First Touch & Passing
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For every position in football, but especially in the midfield, the first touch is the most important attribute in football. Everything you do in football starts with your first touch, and with these exercises you can master your first touch and improve your first touch skills to a professional level. By including these first touch drills, you’ll improve your first touch and level up your performance. Try these first touch exercises for yourself and take your first touch to the next level.
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Equipment used in this video:
Agility ladder:
SKLZ mini training cones:
Orange Training Cones:
Hurdles:
Resistance Bands:
Match Balls:
Ball Pump:
SKLZ Goalshot:
SKLZ Rebounder:
My Camera:
My Tripod:
My Microphone:
Tripod Fluid Head:
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