Wim Hof Guided Breathing 1:15 1:45 2:15 / Oddychanie metodą Wima Hofa 1:15 1:45 2:15

#wimhof #breathing #icebath #morsowanie Wim Hof Guided Breathing ► 3 rounds with 1:15 / 1:45 / 2:15 retention time I do not hold any rights to Wim’s guided breathing method. Daily I use Wim Hof App, which is great! It can be downloaded from: Anyone could and should benefit from knowledge found on: