AQUA HIIT: Intensive Aqua Aerobic Intervals for fat burn and weight loos : PART 5
This is a complete one hour workout:
warmup
body of the workout: 8 rounds ( 4 min each)
cool down
No equipment needed! Let’s burn 100s of calories and body fat fast :-)
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena
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