Lavinia Plonka presents Your Creative Body for Never Stop: A Feldenkrais Awareness Summit

Lavinia Plonka presents Your Creative Body for Never Stop: The Artistry of Self-Care and Creativity for Lifelong Embodied Performance, A Feldenkrais Awareness Summit This video is a short excerpt from a full interview. To sign up or learn more visit Every moment is an act of creation. How you choose to take any action, from the way you make your coffee to nailing that audition, involves your ability to be present, spontaneous and relaxed…or not. To see possibility, be comfortable in the unknown, and be curious without attachment to outcome are just a few hallmarks of the creative performer. They are also key principles of the Feldenkrais Method. In this conversation you’ll learn how you can access your creative spark through the radical acts of lying down, doing less and letting go of results.