Cobrinha Brazilian Jiu Jitsu & Fitness- Alliance Los Angeles cobrinha brazilian jiu jitsu & fitness- alliance los angeles

BJJ & Grappling

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1 year ago 00:04:16 1

BJJ Training Motivation

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Beginners Capoeira Workout You Can Do Anywhere with Cobrinha

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Capoeira Workout for JIU Jitsu | COBRINHA BJJ

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COBRINHA ROLLING WITH FABBIO PASSOS! (Cobrinha Bjj Los Angeles)

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16 Year Old Prodigy Wins - Helena Crevar

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10 Min HIIT Core Workout & BJJ Solo Drills / No Equipment | Cobrinha BJJ

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10 Minute HIIT Workout - CARDIO Workout // NO EQUIPMENT | Cobrinha BJJ

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HIIT BJJ SOLO DRILL WORKOUT

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FUNCTIONAL SOLO BJJ MOVEMENTS FOR ALL JIU JITSU LEVELS (PART 1)

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Closed Guard Guillotine for Beginners | Cobrinha BJJ

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3 Loop Chokes From Turtle Position With Cris Cyborg | Cobrinha BJJ

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20 Min Full Body Dynamic Stretching Routine | COBRINHA BJJ

3 years ago 00:08:27 1

Rodolfo Vieira Highlights

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BJJ Guard Pass Footwork Drill (Part 2)

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BJJ Guard Pass Footwork Drill (Part 1)

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GUARD RETENTION DRILL TO HAVE AN UNPASSABLE GUARD | COBRINHA BJJ

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8 BJJ Solo Basic Guard Retention Drills You Should do EVERYDAY | Cobrinha BJJ

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BJJ Guard Retention Concepts to Take Your Guard to the Next Level | Cobrinha BJJ

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3 Lapel Chokes Everyone Needs to Know | Jiu-Jitsu Fundamentals | Cobrinha BJJ

4 years ago 00:10:01 1

Jiu Jitsu Belt Solo Drills /Core & Stretching | Cobrinha BJJ

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Saturday BJJ Class | Guard Retention Concepts for Beginners | Cobrinha BJJ

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35 Min BJJ Workout, Hip Bump Sweep & Kimura | Cobrinha BJJ

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Baseball Choke partindo da Meia Guarda com a Luiza Nogueira | Cobrinha BJJ

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Pedro Munhoz “THE YOUNG PUNISHER“ Guillotine Choke from the Turtle | Cobrinha BJJ

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