24 MIN TABATA HIIT Workout - Full Body Super Sweaty Cardio, No Equipment, No Repeat Exercises

Team, it’s TABATA TIME! 24 minutes of high-intensity cardio & toning exercises you can do from anywhere! Get your heart rate pumping and sweat dripping 💦 I’m with you for these 24 mins! I really want you to push yourself to YOUR LIMIT and I promise you’ll finish it feeling SO amazing! Let’s do it! ♡ For more HIIT workouts & challenges, sign up to my Grow with Anna APP: ▸ Muscles Worked: Full Body ▸ Time: 24 Min Cool Down ▸ Equipment: Bodyweight Only, No Equipment Workout: ▸ Workout 20 sec on, 10 sec off Jumping Jacks Squat Pulse Spot Sprints Rainbow Thrusters Pop Squats Reverse Lunges Boxer Jacks Front Lunges 180 Degree Squat Jumps Scissor Jumps Squat Punch Straight Up Jacks Reach Up Down Front Back Sprint Diagonal Crunches Squat Jacks Rope Jumps Lateral Lunge Hop Lateral Lunge Hop Reac