Scapular Dyskinesis | Winging (Myths Busted | Evidence Based)

💪 Get our Shoulder Resilience program here: Everything you need to know about scapular dyskinesis and winging! 💪 PROGRAMS: 📩 MAILING LIST (exclusive deals, offers, and information): 🏆 COACHING: 📝 ARTICLES: 👕 APPAREL: 🎧 PODCAST: AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - 📓 MASS (Monthly Research Review): 📚 CSMi: 🏋️ GYM EQUIPMENT: Follow Us: YOUTUBE: @e3rehab?sub_confirmation=1 INSTAGRAM: TWITTER: FACEBOOK: TIKTOK: @e3rehab Introduction (0:00) Anatomy (0:36) Scapulohumeral Rhythm (1:30) Scapular Dyskinesis (3:35) Relationship with Pain (5:14) Predicting Future Injury (6:59) Traditional Rehabilitation (8:16) Practical Recommendations (9:45) ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.